Showing posts with label mixed berry. Show all posts
Showing posts with label mixed berry. Show all posts

Friday, July 11, 2014

Wild Berry Smoothie

Creamy and fruity smoothie!


Wild Berry Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1 cup almond millk
  • 1 cup frozen berries
  • 1/2 cup yogurt

Instructions:
  1. Toss all ingredients in blender.
  2. Blend, serve and enjoy.

For this drink, I used a mix of raspberries, blueberries and blackberries, and greek yogurt. If needed, add honey, maple syrup or agave nectar to sweeten. 

Wednesday, July 9, 2014

Vanilla Berry Smoothie

Great pre-workout snack!

Vanilla Berry Smoothie Recipe
Makes 2 servings. 

Ingredients:
  • 2 cups almond millk
  • 1 cup frozen berries
  • 1 packet vanilla protein powder

Instructions:
  1. Toss all ingredients in blender.
  2. Blend, serve and enjoy.

For this drink, I used a mix of raspberries, blueberries and blackberries, and whey protein powder. If you're using a sweetened protein powder, consider using unsweetened almond milk.