Saturday, July 26, 2014

Muscle Blaster Smoothie

Smooth and frothy, pre-workout drink!

Muscle Blaster Smoothie Recipe
Makes 2 servings. 

Ingredients:
  • 2.5 cups almond milk
  • 1 frozen banana
  • 1 cup frozen strawberries
  • 1 packet/scoop whey or soy protein
Instructions:
  1. Toss all ingredients in blender. 
  2. Blend, serve and enjoy.
For this recipe I used Tera's Whey Vanilla Whey Protein and Winn Dixie Almond Milk. Be sure that protein powder is well-mixed into the drink to avoid a gritty, sandy texture.