Showing posts with label pomegranate. Show all posts
Showing posts with label pomegranate. Show all posts

Saturday, August 16, 2014

Acai-Pom Slushie

Slurp it down!

Acai-Pom Slushie Recipe
Makes 1 serving. 

Ingredients:
  • 1/2 cup acai juice
  • 1/2 cup pomegranate juice
  • 1 cup ice cubes
Instructions:
  1. Toss all ingredients in the blender.
  2. Blend, serve and enjoy.
This drink is a slushie because it comes out with an icy consistency. Slushies are great for refreshment on hot summer days!

Tuesday, August 12, 2014

Coco-Pom Twirl

Very refreshing!

Coco-Pom Twirl Recipe
Makes 1 serving. 

Ingredients:
  • 1/2 cup pomegranate juice
  • 1/2 cup coconut water
Instructions:
  1. Pour in glass and enjoy.
Important: look for coconut water that has very little sugar! Pom juice is always chock full of sugar, so you definitely don't need sweetened coco water. Optimally you'd be getting it straight out of the coconut, but most of us don't have palm trees ready to go at all times for our coconut water whims.

Fun fact: the juice in a coconut is coconut water. Coconut milk is made from the "meat" - the white stuff - inside the coconut. Fresh coconut "meat" and coconut water are high in fiber, so consume with care!

Challenge mode: plan ahead and freeze the coconut water overnight (in an ice cube tray) before making this drink, then blend up the coco cubes with the pom juice - mmm!

Friday, August 8, 2014

Mango Madness Smoothie

Rich in antioxidants!


Mango Madness Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 3/4 cup pomegranate juice
  • 1/4 cup acai juice
  • 1 cup frozen mango
Instructions:
  1. Toss all ingredients in the blender.
  2. Blend, serve and enjoy.

Pomegranate juice is such a sweet, flavorful and antioxidant-rich element that I recommend you keep your fridge stocked with it at all times! Instead of acai juice, you could always use unsweetened almond milk or orange juice in this recipe. 

Tuesday, August 5, 2014

Tropical Storm Smoothie

A brilliant post-storm sunset color!

Tropical Storm Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1/2 cup acai juice
  • 1/2 cup pomegranate juice
  • 1 cup frozen pineapple
Instructions:
  1. Toss all ingredients in the blender.
  2. Blend, serve and enjoy.

Blend well to avoid stringy pineapple! This is a great way to fill your body with antioxidants first thing in the morning. 

Sunday, August 3, 2014

Blueberry Twist Smoothie

Tart and sweet blueberry smoothie!

Blueberry Twist Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1/2 cup grapefruit juice
  • 1/2 cup pomegranate juice
  • 1 cup frozen blueberries
Instructions:
  1. Toss all ingredients in the blender.
  2. Blend, serve and enjoy.

Drink this smoothie quickly or the blueberries will melt and you'll get a gelatinous smoothie. Play with the ratio of grapefruit to pomegranate juice for a tarter or sweeter drink!

Saturday, August 2, 2014

Easy Pomegranate Pride Smoothie

Simple and energizing!


Easy Pomegranate Pride Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1 cup pomegranate juice
  • 1.5 frozen bananas
Instructions:
  1. Toss all ingredients in the blender.
  2. Blend, serve and enjoy.

In a hurry? Woke up late? Quench your thirst and get in 3.5 servings of fruit all at once (hint: the American Heart Association recommends 4-5 servings a day)!! This is a great drink to get you energized and out the door. 

Monday, July 28, 2014

Strawberry-Pom Smoothie

Pomegranate and strawberry flavors combine perfectly!


Strawberry-Pom Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1/2 cup pomegranate juice
  • 1/2 cup almond milk
  • 1 cup frozen strawberries
Instructions:
  1. Toss all ingredients in blender. 
  2. Blend, serve and enjoy.

The pomegranate juice makes this drink very sweet, so use unsweetened almond milk, if possible. Add a dash of cardamom if you have it on hand - it's superb!

Friday, July 25, 2014

Acai Berry Boost

A great picker-upper for post-lunch or pre-workout!

Acai Berry Boost Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1/4 cup acai juice
  • 3/4 cup pomegranate juice
  • 1/2 frozen banana
  • 1/3 cup frozen blueberries
  • 1/3 cup frozen strawberries
Instructions:
  1. Toss all ingredients in blender. 
  2. Blend, serve and enjoy.
Be sure to rinse strawberries and blueberries well before freezing overnight. For this recipe I used Sambazon Acai Juice and Pom 100% Pomegranate Juice. 

Thursday, July 24, 2014

Pomegranate Plunge Smoothie

Sweet and balanced smoothie!

Pomegranate Plunge Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1/2 cup pomegranate juice
  • 1/2 cup cranberry juice
  • 1 frozen banana
  • 1/2 cup frozen strawberries
Instructions:
  1. Add all ingredients to blender. 
  2. Blend, serve and enjoy.
For this recipe, I used Pom 100% Pomegranate Juice and Simply Cranberry Cocktail. Be sure to check the sugar content in fruit juices before buying to ensure a not-sickeningly-sweet smoothie.