Showing posts with label goji berry. Show all posts
Showing posts with label goji berry. Show all posts

Wednesday, July 23, 2014

Caribbean C-Burst Smoothie

Great sunny drink for a cloudy day!


Caribbean C-Burst Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1/2 cup orange juice
  • 1/2 cup carrot juice
  • 1 Tbs goji berries
  • 1 frozen banana
  • 1/2 cup frozen mango
Instructions:
  1. Toss orange juice and goji berries in blender.
  2. Mix well - until goji berries are small red specks. 
  3. Add rest of ingredients. 
  4. Blend, serve and enjoy.

Soak the goji berries in filtered water for a few hours before adding them. I used Bolthouse Farms 100% Carrot Juice and Winn Dixie Orange Juice with no pulp. Be sure to use a ripe mango for this recipe. 

Tuesday, July 22, 2014

Go-Go-Goji Smoothie

Sweet and tart in harmony!

Go-Go-Goji Smoothie Recipe
Makes 1 serving. 

Ingredients:
  • 1 cup orange juice
  • 1 Tbs goji berries
  • 2 frozen bananas
Instructions:
  1. Toss orange juice and goji berries in blender.
  2. Mix well - until goji berries are small red specks. 
  3. Add bananas. 
  4. Blend, serve and enjoy.

Goji berries lend their strong flavor to this simple drink. I recommend soaking the berries in filtered water for a few hours before adding them.

Tuesday, June 10, 2014

Get Up and Goji Smoothie

Fresh and creamy poolside treat!

Get Up and Goji Smoothie Recipe
Makes 2 servings. 

Ingredients: 
  • 1 cup orange juice
  • 1/4 cup dried goji berries
  • 1/2 cup frozen peaches (about 1 peach)
  • 1/2 cup plain yogurt
  • 1 frozen banana
Instructions:
  1. Toss all ingredients in blender.
  2. Blend, serve and enjoy.

For this recipe I used Dole 100% Orange-Pineapple juice, Fage Total 2% Greek Yogurt and a medium banana. I recommend removing the skin from the peach before freezing, if using fresh peaches.

Dried goji berries can be purchased from your local health food store. I purchased the 1/4 cup for $0.54 at my nearest Whole Foods out of the bulk bins. Healthy and exotic doesn't have to be expensive! : )